When you think back on the Halloween adventures of your childhood, what memories come to mind? Were you the kid who always had the best costume? The one who was in intense competition to get the most candy? Maybe you were the teen who had to stay home so someone could man the passing out of candy at home while your little brothers and sisters (who still needed parental supervision) got to go out trick-or-treating. For some families, Halloween can be a time of healthy controlled chaos with block parties, bobbing for apples, and zombie-shaped brownie fun all before heading out to trick-or-treat with friends. However, some younger children may not be too keen on running around the neighborhood with flashlights and stumbling upon a scary costume or decoration. Halloween night has the potential to be a chocolate-induced nightmare and not many children handle that amount of sugar very well. The combination of candy, competition, and a lean toward being easily spooked can create one heck of a bad night. As a parent, you know your child’s temperament- BUT, here are a few things to be aware of in order to make this night as fun and safe as it can be:
- Monitor your kid’s candy intake! Because you aren’t a hawk and because children can be super sneaky, you’re obviously not going to be able to keep your child away from ALL sugar, all night long. You can, however, make sure they eat a good dinner before they go out trick-or-treating- this way, they’ll be less likely to inhale their candy faster than they are getting it.
- Set a rule stating “Do not eat your candy until you get back home and check out the goods”. This will not only give you the chance to go through your child’s candy to inspect for allergies, suspicious candies, or unwrapped junk, but will also give you at least some control over what they eat that night (plus, you get to have a few handfuls yourselves before all that’s left is Smarties and Bottle Caps). Let your kids know ahead of time that this candy needs to last them MONTHS. Put the candy in the freezer and allow them to pick out a couple of pieces per day or pack a piece in their sack lunches every once in a while and make it last as long as you can!
- Anxiety is easiest to manage when situations are predictable. Whether your child is scared of the big kids dressed as ax murders, nervous about going up to random houses to ask for candy, or walking around in the dark, prepping your kids may be necessary.
- Consider only visiting friend’s houses for trick-or-treating or heading out to get some candy before the sun sets. If your neighborhood is notorious for scary decorations, crazy teenagers going overboard with gore make-up, or big haunted house parties, it may be beneficial to keep your child at home once the sun goes down to help you pass out candy.
Because children are extremely impressionable, keep an eye on what they may encounter. No parent wants their child waking up in the middle of every night for the next 4 months having a nightmare about something he or she saw while out trick-or-treating. Halloween should be a time of dress-up fun, staying up past bed time, and spending time with family and friends- SO, remember to prep your kiddos, make rules clear and reasonable, be aware of what they’re doing/seeing, and most of all, have fun!